Does Ross Sell Dumbbells

If you’re looking to build a home gym on a budget, you might be wondering: does Ross sell dumbbells? The answer is yes, Ross Dress for Less sometimes carries fitness equipment, including dumbbells, but their inventory is always changing. This article will give you the full picture on what to expect, how to find them, and smart alternatives if your local store doesn’t have any in stock.

Ross is a treasure hunt. You never know exactly what you’ll find, and that applies to their fitness section, too. One week they might have a great selection of weights, and the next week it could be completely bare. Understanding how they operate is key to a successful search.

Ross does sell dumbbells, but they are not a dedicated sporting goods store. They are a discount retailer that buys overstock and closeout merchandise from other companies. This means their fitness inventory is unpredictable. You might find vinyl-coated dumbbells, adjustable sets, or even kettlebell styles, but you cannot count on a specific type or weight being available.

What Kind of Fitness Gear Does Ross Typically Have?

Beyond dumbbells, Ross often gets shipments of various health and fitness items. It’s good to know what else to look for while you’re there.

Resistance bands and loops in various strengths.
Yoga mats and pilates balls.
Foam rollers and massage sticks.
Fitness towels, water bottles, and headbands.
Sometimes, larger items like weight benches or stationary bikes.

The Pros and Cons of Buying Dumbbells at Ross

There are clear advantages and drawbacks to shopping for weights at a discount store.

Advantages

Price: This is the biggest draw. You can often find dumbbells for significantly less than at big-box sporting goods stores.
Surprise Finds: You might discover a unique style or weight you weren’t looking for but can use.
Convenience: If you find them, it’s a quick in-and-out purchase without special ordering.

Disadvantages

Inconsistent Stock: The main challenge. They may not have what you need when you need it.
Limited Selection: You’ll likely find lighter weights (3lbs to 15lbs) more often than heavy ones.
Quality Variance: Since items are from various manufacturers, durability can be hit or miss. Always inspect items carefully.

Your Step-by-Step Guide to Finding Dumbbells at Ross

To improve your chances, follow this practical strategy on your next visit.

Call Ahead: Save yourself a trip. Call your local Ross and ask if they have any dumbbells or free weights in stock. Be prepared for them to say they can’t check inventory over the phone—this is common.
Know the Store Layout: Fitness items are usually in the “Home” section, often near electronics, home decor, or kitchenware. Sometimes they’re on an endcap in a main aisle.
Visit at the Right Time: New shipments typically arrive mid-week. Tuesday, Wednesday, or Thursday mornings are often the best times to check for new stock.
Check Thoroughly: Look on high shelves and under racks. Items can get misplaced or hidden easily.
Inspect Before Buying: Check for cracks in vinyl coating, secure seams on adjustable dumbbells, and ensure the weight is stamped correctly.

What to Do If Ross Doesn’t Have Dumbbells

Don’t get discouraged if you come up empty-handed. There are several other excellent and affordable places to look.

TJ Maxx/Marshalls/HomeGoods: These sister stores operate on a similar model and often have a slightly more consistent fitness selection.
Big Lots: A great source for budget-friendly fitness equipment, including weight sets.
Walmart/Target: They offer basic, affordable dumbbell sets with reliable stock levels, especially online.
Online Marketplaces: Check Facebook Marketplace, Craigslist, or OfferUp for used sets. You can often find high-quality weights for a fraction of the original price.
Thrift Stores: Goodwill and other thrift stores sometimes recieve fitness equipment, though it’s less common.

Choosing the Right Dumbbells for Your Home Gym

Whether you find them at Ross or elsewhere, picking the correct weights is crucial for progress and safety.

For Beginners

Start with a light set (3-5 lbs) and a medium set (8-12 lbs). This range covers most introductory exercises for arms, shoulders, and back. Focus on form before increasing weight.

For Intermediate Lifters

A collection of pairs (15s, 20s, 25s) is ideal. You might also consider an adjustable dumbbell set, which saves a ton of space and can cover a wide range of weights.

Material Considerations

Vinyl/Urethane: Common at Ross. Quiet, protects floors, and is often colorful. Good for light-to-medium use.
Rubber Hex: The standard for most home gyms. Durable, won’t roll away, and protects floors.
Metal Chrome or Iron: Traditional and durable, but can damage floors and are noisy.

Building a Complete Workout with Your New Dumbbells

Once you have your weights, here’s a simple full-body routine you can do at home. Perform each exercise for 3 sets of 10-15 reps.

Goblet Squats: Hold one dumbbell vertically at your chest to work your legs and core.
Dumbbell Rows: Place one hand on a chair, pull the weight from the floor to your side to strengthen your back.
Floor Presses: Lying on your back, press the weights up from your chest to target your chest and triceps.
Overhead Press: Sitting or standing, press the weights from your shoulders to above your head for your shoulders.
Bicep Curls: A classic move for arm strength.
Overhead Tricep Extensions: Hold one dumbbell with both hands and lower it behind your head.

Remember to warm up for 5 minutes with light cardio and dynamic stretches, and cool down with static stretching afterwards.

FAQ: Your Ross Dumbbell Questions Answered

Does Ross always have dumbbells?

No, Ross does not always have dumbbells. Their stock is rotational and based on what overstock deals they can secure. It’s very hit-or-miss.

What are the price ranges for dumbbells at Ross?

Prices can vary widely, but you can typically expect to find single dumbbells for $5-$15 and pairs or small sets for $15-$40, depending on weight and material.

Can I find heavy dumbbells, like 50-pound ones, at Ross?

It’s highly unlikely. Ross most commonly stocks lighter to moderate weights suitable for general fitness. For heavier weights, you’re better off looking at sporting goods stores or the used market.

Are the dumbbells at Ross good quality?

The quality can be inconsistant. They are fine for general home use, especially for beginners or light-to-medium workouts. However, they may not withstand the daily heavy use of a serious lifter. Always check the build quality before purchasing.

Is there a better day to shop for fitness items at Ross?

Yes, mid-week mornings (Tuesday through Thursday) are generally best, as new inventory from weekly truck deliveries is often put out on the sales floor during this time.

So, does Ross sell dumbbells? Absolutely, but patience and timing are your best tools. Treat it as a potential bonus find rather than your primary source. By checking strategically and knowing your alternative options, you can build an effective home gym without breaking the bank. The most important step is simply getting started with whatever weights you can find that are right for your level.