If you’re looking to build a home gym, one of the first questions you might ask is, how much are Bowflex dumbbells? Knowing the price is key to planning your fitness budget. These adjustable dumbbells are famous for saving space and offering a wide range of weights. This article breaks down the cost, models, and what makes them a smart investment for your health.
We’ll look at the different sets available, from the popular SelectTech series to more budget-friendly options. You’ll get a clear picture of what you’re paying for and how it compares to traditional dumbbells. Let’s get straight into the details so you can make an informed decision.
How Much Are Bowflex Dumbbells
The price of Bowflex dumbbells isn’t a single number. It depends on the model, the weight range, and where you buy them. Generally, you can expect to pay between $200 and $600 for a pair. This might seem high compared to a single pair of fixed dumbbells, but remember your buying a complete set in one.
Here’s a quick breakdown of the main models and their typical retail prices:
* Bowflex SelectTech 552 Dumbbells: This is the most common pair. They adjust from 5 to 52.5 pounds each. The price usually falls between $350 and $430.
* Bowflex SelectTech 1090 Dumbbells: These are for stronger users, adjusting from 10 to 90 pounds each. They are more expensive, typically ranging from $550 to $650.
* Bowflex SelectTech 840 Dumbbells: An older model that goes from 10 to 90 pounds per dumbbell, but in 10-pound increments. You might find them for less, around $400 to $500, if available.
* Bowflex SelectTech 2080 Stand: This isn’t the dumbbells, but a stand to hold them. It costs an extra $130 to $170.
Prices can sale on major holidays like Black Friday or on Amazon Prime Day. Always check the official Bowflex website, Amazon, and retailers like Dick’s Sporting Goods.
What Influences the Cost of Adjustable Dumbbells?
You might wonder why these dumbbells have a higher upfront cost. The price comes from the technology and convenience built into them. Here are the main factors:
* Engineering & Mechanism: The dial system that lets you change weight quickly is patented and complex to manufacture.
* Material Quality: They are built with durable plastics and steel plates to withstand years of use and dropping.
* Space Savings: Your paying for the equivalent of 15 to 30 pairs of dumbbells in the footprint of just one.
* Brand Reputation: Bowflex is a well-established name in home fitness, which can add to the cost compared to generic brands.
Are Bowflex Dumbbells Worth the Investment?
To decide if they’re worth it, think about your long-term fitness goals. For many people, the answer is yes. The initial cost spreads out over many years of use. They eliminate the need to buy multiple sets of dumbbells as you get stronger, which would cost thousands of dollars and require a lot of space.
They also make workouts faster. You can switch exercises without pausing to find and pick up new weights. This keeps your heart rate up and makes your routine more efficient. If you have limited room at home, their compact design is a huge advantage that can justify the price.
Comparing Costs: Bowflex vs. Traditional Dumbbells
Let’s do a simple cost comparison. Imagine you want dumbbells in 5-pound increments from 10 pounds to 50 pounds. That’s nine pairs of dumbbells (10, 15, 20, 25, 30, 35, 40, 45, 50).
* A budget vinyl set might cost $30 per pair. That’s $270 total, and they take up a massive amount of floor space.
* A decent rubber hex dumbbell set might cost $80 per pair. That’s a staggering $720, and they are very heavy and difficult to store.
A single pair of Bowflex SelectTech 552s, costing around $400, gives you that entire range and more in a tidy package. The math often favors the adjustable set for most home users.
Where to Buy Bowflex Dumbbells for the Best Price
Shopping around is crucial. Prices can vary significantly. Follow these steps to find a good deal:
1. Check the Official Website: Bowflex.com often has sales, especially on refurbished models. These are tested and come with a warranty.
2. Monitor Amazon: Prices on Amazon fluctuate daily. Use a price tracker tool to get alerts.
3. Visit Big-Box Retailers: Stores like Dick’s Sporting Goods may offer in-store promotions or bundle deals.
4. Consider the Second-Hand Market: Look on Facebook Marketplace, Craigslist, or OfferUp. Many people sell lightly used sets. Ensure you test the dial mechanism before buying.
5. Wait for Major Sales: The best discounts usually happen on Black Friday, Cyber Monday, and New Year’s (when fitness resolutions peak).
Alternative Adjustable Dumbbell Brands to Consider
Bowflex isn’t the only option. Other brands offer similar products at different price points. It’s smart to compare before you commit.
* NordicTrack Select-A-Weight: Very similar to Bowflex, often priced slightly lower. They are a direct competitor.
* PowerBlock: These use a block design with a selector pin. They are incredibly durable and often favored for heavy lifting. Prices are comparable.
* Ironmaster Quick-Lock: A premium, ultra-durable option that feels most like traditional dumbbells. They have a higher starting cost but are built to last a lifetime.
Each has it’s own pros and cons regarding feel, adjustment speed, and footprint.
Maximizing Your Bowflex Dumbbell Workouts
Once you have your dumbbells, use them effectively. Here’s a simple full-body workout structure you can follow three times a week:
1. Warm-up (5 minutes): Light cardio like jogging in place or arm circles.
2. Upper Body (Perform 3 sets of 10-12 reps each):
* Chest Press
* Bent-Over Row
* Shoulder Press
* Bicep Curls
* Tricep Extensions
3. Lower Body (Perform 3 sets of 12-15 reps each):
* Goblet Squats
* Romanian Deadlifts
* Lunges (each leg)
4. Core (Perform 3 sets of 15-20 reps):
* Weighted Sit-Ups
* Russian Twists
Remember to start with a lighter weight to master the form. Increase the weight only when you can complete all sets and reps with good control.
Caring for Your Equipment to Ensure Longevity
Taking good care of your Bowflex dumbbells will protect your investment. Follow these easy tips:
* Store Them Properly: Always place them on the stand or on a soft, level surface. Avoid dropping them on concrete.
* Keep Them Clean: Wipe down the handles and plates with a dry cloth after use to remove sweat.
* Check the Dials: Occasionally ensure the dials turn smoothly and click securely into place. Don’t force a dial if it’s stuck.
* Avoid Moisture: Don’t store them in a damp basement or garage, as this can lead to corrosion on the internal plates.
Frequently Asked Questions (FAQ)
Q: What is the actual price range for Bowflex adjustable dumbbells?
A: Most sets cost between $350 and $650 new, depending on the model and weight range. Sales and used sets can bring the price down.
Q: Are there any hidden costs with Bowflex dumbbells?
A: The main potential extra cost is the stand, which is sold separately for about $150. It’s not required but highly recommended for convenience and safety.
Q: How long do Bowflex dumbbells typically last?
A: With proper care, they can last for well over a decade. The warranty is usually for 2 to 5 years, but many users report having them for much longer without issues.
Q: Can you drop Bowflex SelectTech dumbbells?
A: It’s not recommended. While durable, they are not designed like rubber-coated hex dumbbells for repeated dropping. Setting them down gently is best to avoid damaging the internal mechanism.
Q: What’s the cheapest way to get Bowflex style dumbbells?
A: Looking for certified refurbished models on the official website or buying a used set locally are the most affordable ways. Just be sure to test used equipment thoroughly.
Investing in your home gym is a big step. By understanding the costs and benefits, you can choose the right equipment for your needs and budget. Bowflex dumbbells offer a versatile and space-efficient solution that, for many, proves valuable over time. Start with a clear budget, compare your options, and you’ll be ready to begin training effectively at home.