Moving a Reebok GT40s treadmill might seem like a big job, but with the right plan, you can do it safely and without damage. This easy step-by-step guide will show you exactly how to move Reebok GT40s treadmill from one room to another or even to a new home.
The key is preparation. Rushing the process is the most common mistake, leading to scratched floors, damaged walls, or personal injury. By following these steps, you’ll protect your equipment, your home, and yourself. Let’s get started with what you need to do first.
How to Move Reebok GT40s Treadmill
Before you touch the treadmill, you need to get ready. This stage is crucial for a smooth move. Skipping prep work makes everything harder and more risky.
First, find your user manual. It has specific disassembly instructions and diagrams for your GT40s model. If you’ve lost it, you can usually find a digital copy on the Reebok Fitness website by searching for your model number.
Next, clear the path. Walk the route from the treadmill’s current spot to its destination. Measure doorways, hallways, and any tight turns to ensure the treadmill will fit when folded or disassembled. Remove any rugs, decor, or furniture that might be in the way.
Gathering Your Tools and Supplies
You won’t need many special tools, but having these items ready will save you time.
* Basic Tools: Adjustable wrench, set of Allen keys (hex keys), screwdrivers (Phillips and flathead), and pliers.
* Moving Supplies: A set of moving blankets or thick towels, heavy-duty plastic zip ties or rope, a furniture dolly (preferably one with straps), and packing tape.
* Protection: Work gloves to protect your hands from sharp edges and comfortable, closed-toe shoes for safety.
Step 1: Safety First – Disconnect the Power
This is the most important step. Unplug the treadmill’s power cord from the wall outlet immediately. Never try to move it while it’s plugged in. Secure the cord by wrapping it around the handlebars or taping it to the frame so it doesn’t dangle and trip you.
Step 2: Fold the Treadmill Deck
The Reebok GT40s is designed with a folding frame to save space, which also helps for moving. Here’s how to fold it properly:
1. Locate the release mechanism or lock knob near the base of the upright bars. This is often a large, red knob or latch.
2. Carefully lift the walking deck while holding the upright bars for support. Engage the deck lock to secure it in the upright position. You should hear a solid click.
3. Double-check that the deck is securely locked. Give it a gentle shake to ensure it won’t collapse during the move.
Step 3: Secure the Moving Parts
With the deck folded, you need to stop everything from swinging or wobbling.
* Use moving blankets or towels to wrap the console and upright bars. This prevents scratches.
* Secure the folded deck to the upright bars using zip ties or rope. Don’t pull it too tight, but make sure it can’t flop open.
* If the console folds down, consult your manual and consider securing it as well. Always wrap it in a blanket first to protect the screen and buttons.
Step 4: Prepare for the Dolly
If you’re using a furniture dolly, position it next to the treadmill base. Tilt the treadmill frame back carefully, with the help of a friend, and slide the dolly underneath the center of the base. The weight should be balanced on the dolly.
Crucial Tip: Always tilt the treadmill onto the dolly from the base end, never from the upright or console end. This prevents it from tipping over.
* Once it’s on the dolly, use straps or strong rope to tie the frame to the dolly. This keeps it from sliding off during transport.
Step 5: The Actual Move
Now you’re ready to move. With one person guiding from the front (holding the upright bars) and another person pushing and controlling the dolly from the back, move slowly.
* Communicate with your helper. Call out turns and obstacles.
* Take corners wide and go slowly over thresholds or bumps.
* If you have to navigate stairs, this is a three-person job. Do not attempt stairs alone with a dolly. Consider professional movers for staircases.
Step 6: Setting It Back Up
You’ve arrived at the new location. Now, reverse the process carefully.
1. Carefully untie the treadmill from the dolly.
2. With your helper, tilt the treadmill back and remove the dolly.
3. Lower the unit gently to the floor in its desired spot.
4. Unlock the deck release mechanism and slowly lower the walking deck until it lies flat. Ensure it is fully locked in the flat position.
5. Remove all zip ties, ropes, and moving blankets.
6. Plug the power cord directly into a dedicated wall outlet. Avoid using extension cords, as they can be a tripping hazard and may not provide consistant power.
Step 7: Final Safety Check and Calibration
Before your first run, perform a quick check. Turn on the console and let the treadmill run at a slow speed (1-2 mph) without anyone on it. Listen for any unusual noises that might indicate something was jostled loose.
Check that the emergency stop key is in place and that the safety clip works by pulling it out while the belt is moving slowly—the belt should stop immediately. It’s also a good idea to check the belt alignment and tension per your manual’s instructions.
Moving the Treadmill by Yourself
We strongly recommend having a helper. The Reebok GT40s weighs over 200 pounds assembled. If you must move it alone, you absolutly need a furniture dolly. Follow all steps for securing the treadmill to the dolly. Move inch by inch, and never try to lift it. Use the dolly to roll it, and take frequent breaks. Be extra mindful of slopes or uneven surfaces.
Moving the Treadmill Long Distance or Up/Down Stairs
For a move to a new house or across town, partial disassembly may be necessary. This often involves removing the console and upright bars.
1. Follow the manual’s disassembly steps. Usually, this means removing a few bolts where the uprights connect to the base.
2. Label all parts and bolts with tape as you remove them. Put all small hardware in a sealed plastic bag and tape it to the main frame.
3. Wrap each piece seperately in moving blankets.
4. For stairs, disassembly is safest. Carry the heavy base with two people, one at each end, using your legs to lift.
Common Mistakes to Avoid
* Not checking the locked deck: A deck that collapses during a move can cause serious injury.
* Dragging the treadmill: Always lift or use a dolly. Dragging can ruin your floors and damage the treadmill’s feet and base.
* Ignoring the console: Protect the electronic console at all times. It’s the most expensive part to replace.
* Forgetting to check the belt after: After a move, the belt can sometimes shift. A quick test run catches this early.
FAQ Section
Q: How heavy is the Reebok GT40s treadmill?
A: The assembled weight is approximately 205 pounds (93 kg). The motor and frame make up most of this weight, which is why a helper is essential.
Q: Can I move my treadmill without folding it?
A: It is not recommended. The folded design significantly reduces its footprint and lowers the center of gravity, making it much safer and easier to maneuver through doorways.
Q: Do I need to lubricate the belt after moving it?
A: Moving the treadmill shouldn’t affect the belt lubrication. However, it’s a good oportunity to check your manual for the recommended lubrication schedule and maintain it if it’s due.
Q: What if my treadmill won’t turn on after the move?
A: First, double-check that it’s plugged into a working outlet. Ensure the power cord is fully inserted at the treadmill’s base. If it still doesn’t work, check the safety key is fully inserted. If problems persist, contact Reebok customer support.
Q: How do I move a treadmill downstairs safely?
A: For downstairs moves, partial disassembly is best. Remove the console and uprights if possible to reduce weight and bulk. Two people should carry the base, walking slowly and in sync. A third person spotting from below is ideal. Consider professional movers for complex staircases.
By taking your time and following this step-by-step guide, you can successfully relocate your Reebok GT40s. Proper planning and the right technique make all the difference, ensuring you can get back to your workouts in your new space without any hassle or damage to your valuable equipment. Remember, when in doubt, refer to your manual or ask for help—it’s better to be safe.