Moving a Bowflex treadmill can seem like a big task, but with the right plan, you can do it safely. This guide will show you exactly how to move a Bowflex treadmill without damage or injury.
How To Move A Bowflex Treadmill
Before you touch the treadmill, you need to prepare. A good plan makes the whole process smoother and prevents accidents. Rushing is the most common mistake people make.
Start by checking your owner’s manual. It has model-specific advice for folding and moving. If you’ve lost it, you can usually find a digital copy on the Bowflex website.
Gather Your Moving Supplies
You’ll need a few key items to get started. Having everything ready saves you time later. Here’s what to collect:
- A set of basic tools (usually Allen wrenches and maybe a socket set)
- Moving blankets or thick towels
- Strong packing tape or plastic wrap
- A furniture dolly (the kind with straps is best)
- At least one other strong person to help you
- Measuring tape to check doorways and hallways
Step 1: Clear Your Path
Measure the treadmill’s widest points, especially when folded. Then, measure all doorways, hallways, and staircases on your route. Clear any obstacles like rugs, decor, or small furniture. This prevents tripping and allows for easy maneuvering.
Step 2: Power Down and Disconnect
Unplug the treadmill from the wall outlet. Carefully wrap the power cord and secure it with tape. If you treadmill has a console that folds down, consult your manual. Some models require you to remove the console entirely for moving.
Step 3: Fold the Treadmill Deck
Most Bowflex treadmills use a “Soft Drop” folding system. This is the key to making them movable. Follow these steps carefully:
- Stand at the side of the treadmill. Make sure the area behind it is clear.
- Lift the deck until it locks into the upright position. You should hear a click.
- Pull the locking pin or latch to double-check it’s secure. The deck should not move.
Securing the Folded Deck
Even when locked, the deck can shift during transport. Use moving blankets or foam to pad the area where the deck meets the frame. Then, wrap tape or plastic wrap around the entire unit a few times to hold everything tight. Avoid taping directly on screens or finished surfaces.
Step 4: Lift and Load Onto the Dolly
This is a two-person job. With your helper, tip the treadmill carefully onto its side. Place the furniture dolly underneath the main frame. The frame is the strongest part. Never tip the treadmill onto the console or display.
Once the dolly is centered, strapp the treadmill to it securely. Use the moving blankets as padding between the straps and the treadmill’s finish. Now you can roll it instead of carrying it.
Navigating Different Spaces
Each part of your home presents a unique challenge. The rolling stage is where patience pays off the most.
Moving Through Doorways and Halls
Go slowly. One person should guide from the front, watching for walls. The other person controls the dolly from behind. If a doorway is tight, you may need to tilt the dolly and treadmill slightly to get the angle right.
Handling Stairs
Stairs require extreme caution. For going downstairs, the stronger person should be at the bottom, bearing the weight. The person at the top guides and controls the descent. For upstairs, reverse the rolls. If you have more than a few steps, consider hiring professional movers with a stair-climbing dolly.
Loading into a Vehicle
A pickup truck or rental moving van is ideal. Use a sturdy ramp to roll the dolly right in. Once inside, secure the treadmill to the vehicle walls with more straps so it cannot slide or tip during transit. In an SUV, you may need to lay it completely flat, with blankets underneath and between it and any other items.
Reassembly and Safety Check
You’ve moved it! Now, you need to set it up correctly. A proper reassembly ensures your treadmill works well and is safe to use.
- Carefully unstrap and unload the treadmill from the dolly, tipping it upright with help.
- Remove all tape, plastic wrap, and blankets.
- Place the treadmill in its new spot, leaving at least two feet of clearance behind it and on each side for airflow.
- Gently release the deck from its locked position. Lower it slowly using the Soft Drop mechanism until it lies flat.
- Plug the power cord directly into a grounded wall outlet. Avoid using extension cords.
The Final Inspection
Before you start your first workout, do a quick test. Walk on the treadmill at a slow speed. Listen for any unusual noises. Check that the incline and speed buttons respond correctly. Make sure the safety key works by pulling it out while the belt is moving slowly—the deck should stop immediately.
FAQ: Moving Your Bowflex Treadmill
Can I move my Bowflex treadmill by myself?
It is not recommended. Even folded, these machines are heavy and awkward. Having a helper prevents injury and damage to your treadmill and home.
Do I need to lubricate the belt after moving?
Moving it shouldn’t affect belt lubrication. However, its a good idea to check your maintenance schedule. If it’s nearly time for routine lubrication, go ahead and do it after the move.
What if my treadmill won’t turn on after the move?
First, check that it’s plugged into a working outlet. Ensure all connections between the console and the base are secure (refer to your manual). If it still doesn’t work, contact Bowflex customer support.
How much does a Bowflex treadmill weigh?
Weight varies by model, but they typically range from 250 to over 300 pounds. Always check your specific model’s specifications in the manual.
Should I hire professional movers?
For long-distance moves, moves with many stairs, or if you’re unsure, hiring professionals is a smart investment. They have the equipment and experience to handle heavy fitness gear safely. Tell them the make and model when you get a quote.
By following these steps, you can relocate your Bowflex treadmill successfully. Take your time, use the right equipment, and always prioritize safety. With a little effort, you’ll be ready to run or walk in your new space in no time.