You might have seen the ads online and wondered, is the Volonaut Air Bike real? It’s a fair question, as new fitness equipment pops up all the time. The short answer is yes, the Volonaut Air Bike is a real piece of exercise equipment you can actually buy. This article will explain exactly what it is, how it works, and what you can expect if you’re thinking about getting one for your home gym.
Is The Volonaut Air Bike Real
Yes, the Volonaut Air Bike is a real product. It is not a scam or a fictional item. It is a fan-based exercise bike, often called an air bike or an assault bike, that uses wind resistance. When you pedal and push and pull on the moving handlebars, you turn a large fan. The harder you work, the greater the resistance becomes. This makes it a very effective tool for high-intensity interval training (HIIT) and building cardiovascular endurance.
What is an Air Bike and How Does It Work?
An air bike is different from a traditional stationary bike. Instead of magnetic or friction resistance, it uses a fan wheel. Here’s the basic idea:
- You power the bike with your arms and legs. The handlebars move back and forth independently of the pedals.
- As you move faster, the fan spins quicker and creates more wind resistance.
- This means the bike’s resistance is self-regulated. You control the intensity entirely by your own effort.
- There is no resistance level to set. To go harder, you simply push and pull and pedal with more force.
This design is known for providing a full-body workout, engaging your upper body, core, and lower body all at once. It’s also famous for being brutally efficient at burning calories.
Key Features of the Volonaut Air Bike
So what does the Volonaut model specifically offer? Based on product listings and user reviews, here are it’s main features.
- Steel Frame Construction: It’s built with a heavy-duty steel frame for stability during intense workouts.
- Adjustable Seat: The seat can be adjusted vertically and horizontally to fit users of different sizes.
- LCD Console: A basic display tracks your time, speed, distance, calories burned, and heart rate if you use a compatible chest strap.
- Self-Generated Power: The bike requires no plug. Your movement powers the console.
- Transport Wheels: Small wheels on the front let you tilt and move the bike easily, even though it’s heavy.
It’s important to note that the Volonaut appears to be a budget-friendly option in the air bike category. It shares many design similarities with more expensive brands like the classic Schwinn Airdyne or the Rogue Echo Bike, but at a lower price point.
Benefits of Using an Air Bike Like the Volonaut
Why would you choose an air bike over other cardio machines? The benefits are pretty clear.
- Full-Body Engagement: You work your arms, shoulders, back, core, glutes, and legs in one smooth motion.
- Unlimited Resistance: Since you create the resistance, you can never outgrow the bike. An olympic athlete can use it just as effectively as a beginner.
- Efficient Workouts: HIIT sessions on an air bike can be incredibly short (10-20 minutes) and yield great results for fitness and fat loss.
- Low Impact: The motion is easy on your joints compared to running or jumping exercises.
- Durability: The simple mechanical design means there are fewer parts that can break compared to high-tech treadmills or ellipticals.
Potential Drawbacks and Considerations
While air bikes are excellent tools, they aren’t perfect for everyone. Here are some things to think about before you buy the Volonaut.
- Noise Level: Air bikes are loud. The fan creates a significant “whooshing” sound that can be disruptive in an apartment or shared living space.
- Intensity: The workouts can be very demanding. If you prefer steady-state, relaxing cardio, this might not be your first choice.
- Build Quality Variance: As a more affordable model, some users report that the Volonaut may feel less robust over many years of heavy use compared to premium brands. The fit and finish might not be as polished.
- Basic Console: The display is simple. Don’t expect interactive programming or bluetooth connectivity like you’d find on a Peloton.
How the Volonaut Compares to Other Air Bikes
To understand where the Volonaut fits, it helps to compare it to two well-known names.
Volonaut vs. Schwinn Airdyne AD7
The Schwinn Airdyne is a legendary name. The AD7 is a commercial-grade bike built for gyms.
- Price: The Schwinn is significantly more expensive.
- Build: The Schwinn uses a belt drive system which is often quieter and smoother than a chain drive. The Volonaut typically uses a chain.
- Warranty: Schwinn offers a much longer warranty, reflecting its intended durability.
Volonaut vs. Rogue Echo Bike
The Rogue Echo Bike is a favorite in the CrossFit community for its rock-solid feel.
- Feel: The Echo Bike uses a chain and gear system connected to the fan, giving it a distinct, very consistent “feel” during use. Some prefer this.
- Frame: The Echo Bike is famously overbuilt and extremely heavy, making it feel immovable during sprints.
- Price: Again, the Rogue is in a higher price tier than the Volonaut.
In summary, the Volonaut is an entry-point option. It provides the core air bike experience for a lower initial investment.
Where to Buy the Volonaut Air Bike and What to Check
You’ll most commonly find the Volonaut Air Bike for sale on online marketplaces like Amazon and Walmart.com. Here are steps to take before you purchase:
- Read Recent Reviews: Look for patterns in customer feedback. Are people complaining about a specific part breaking? Are they happy with the assembly?
- Check the Seller: Make sure you are buying from a reputable seller with good customer service ratings, in case you need support.
- Review the Warranty: Understand exactly what is covered and for how long. Budget bikes often have shorter warranties.
- Calculate Total Cost: Remember to factor in shipping if it’s not free. The bike is heavy, so shipping can be costly.
- Watch Assembly Videos: Search for “Volonaut Air Bike assembly” on YouTube. This will give you a realistic veiw of what putting it together involves.
Setting Up and Maintaining Your Bike
Once your bike arrives, proper setup and care will help it last.
Assembly Tips
Most of the bike comes pre-assembled. You’ll usually just attach the front stabilizer, handlebars, seat, and console.
- Use the right tools, usually the included allen wrenches.
- Don’t overtighten the bolts. Tighten them firmly, but stripping the threads is a risk.
- Double-check that all moving parts are secure and don’t wobble before your first ride.
Simple Maintenance
Air bikes need little maintenance, but a few things will keep yours running smooth.
- Lubricate the Chain: Every few months, apply a light bicycle chain lubricant to keep it quiet.
- Tighten Bolts: Periodically check and tighten any bolts that may have loosened from vibration.
- Clean the Fan: Wipe dust off the fan blades to keep it balanced and efficient.
- Keep it Dry: Avoid leaving it in a damp garage where rust can form on the chain or frame.
Sample Workouts to Get You Started
Ready to try it out? Here are two simple workouts. Remember to warm up for 5 minutes with easy pedaling first.
Beginner Interval Workout
- Pedal at a moderate pace for 30 seconds.
- Rest (easy pedaling) for 60 seconds.
- Repeat this cycle for 10-15 minutes total.
- Cool down with 5 minutes of easy pedaling.
The 10-Minute Challenge
- Go as hard as you can for 20 seconds.
- Recover with very easy movement for 40 seconds.
- That’s one round. Complete 10 rounds for a total of 10 minutes.
This workout is much harder then it sounds on paper. Pace yourself during the first few rounds.
Frequently Asked Questions (FAQ)
Is the Volonaut air bike a good product?
For the price, it is generally considered a good value. It provides a genuine air bike workout. However, if you plan on using it for multiple daily, high-intensity sessions, a more expensive commercial model might be a better long-term investment.
How much does the Volonaut exercise bike cost?
Prices fluctuate, but it is often found between $300 and $500, making it one of the least expensive new air bikes available.
Does the Volonaut fan bike come assembled?
No, it requires partial assembly. The main frame is usually put together, but you will need to attach several components. The process typically takes 30-60 minutes with basic tools.
Can you lose weight with the Volonaut Air Bike?
Absolutely. When combined with a good diet, the high-calorie burn from HIIT workouts on any air bike, including the Volonaut, can be very effective for weight loss.
What is the weight capacity for the Volonaut?
Most listings state a maximum user weight capacity of 250-300 pounds. Always verify the specific listing details before you order to be sure.
Final Verdict: Is It Worth It?
So, is the Volonaut Air Bike real and worth considering? Yes, it is a real product that functions as advertised. It brings the benefits of air bike training to a budget-conscious audience. If you are new to this style of training and don’t want to spend over a thousand dollars, the Volonaut is a legitimate way to get started. You’ll get a full-body, demanding workout. Just manage your expectations regarding long-term durability compared to top-tier brands and be prepared for the noise. For many home gym users on a budget, it’s a solid choice that gets the job done.