If you’re looking for a reliable treadmill for walking or light jogging, you’ve probably asked: who makes Exerpeutic treadmills? These are popular, budget-friendly machines found in many homes. Knowing the company behind them helps you understand their quality and what to expect. This guide gives you a clear answer and everything you need to know about these fitness tools.
We’ll look at the manufacturer, the treadmills key features, and how they fit into your fitness routine. You’ll get practical advice to help you decide if an Exerpeutic is the right choice for your home gym.
Who Makes Exerpeutic Treadmills
Exerpeutic treadmills are made by Paradigm Health & Wellness, Inc. This company specializes in designing and sourcing affordable home fitness equipment. They focus on creating products that are easy to use and don’t take up to much space.
Paradigm Health & Wellness is known for offering good value. They make equipment that is simple and functional. Their treadmills are built for walking and light exercise, not for intense daily running. Understanding this helps set the right expectations for durability and performance.
Key Features of Exerpeutic Treadmills
Exerpeutic treadmills have several common traits. These features make them stand out in the market for entry-level users.
First, they are generally foldable. This is a huge benefit for saving space. You can easily tuck them away in a closet or corner when not in use.
Second, they often have a low motor power. This is because they are designed for walking, not sprinting. The motors are quite and efficient for their intended purpose.
Here are some other typical features:
* Weight Capacity: They usually support users up to 250-300 pounds.
* Speed Range: Top speeds are often around 4 to 5 miles per hour.
* Display Console: Basic monitors track time, speed, distance, and calories.
* Manual Incline: Some models have a few manual incline settings to increase intensity.
* Pulse Sensors: Hand grip sensors are common for checking heart rate.
Who Are These Treadmills Best For?
Exerpeutic treadmills serve a specific group of people very well. They are not for everyone, but for the right user, they are a perfect fit.
They are ideal for beginners starting their fitness journey. If you’re new to regular exercise, a simple machine reduces intimidation. Seniors also benefit greatly from these treadmills. The gentle pace and stable design support safe, low-impact walking.
People with limited space in apartments or small homes will apreciate the compact, foldable design. They are also good for those on a strict budget who need an affordable way to walk indoors. Finally, they work for anyone wanting a secondary machine for walking while watching TV or working.
Setting Up Your Exerpeutic Treadmill: A Simple Guide
When your treadmill arrives, setting it up correctly is crucial for safety and performance. Follow these steps for a smooth assembly.
Most Exerpeutic treadmills come partially assembled. You’ll typically attach the uprights, console, and safety key. Always use the included tools and hardware.
1. Unbox Carefully. Lay all parts on a soft surface to avoid scratches. Check the parts list against the manual.
2. Attach the Uprights. This usually involves bolting the two side posts to the main walking deck. Have a friend help hold them steady.
3. Connect the Console. Carefully plug the wiring harness from the console into the motor cover. Secure the console to the uprights with screws.
4. Install the Safety Key. This is a critical safety feature. Never use the treadmill without it attached.
5. Level the Machine. Place the treadmill on a flat, hard surface. Use a level to check and adjust the feet if necessary.
6. Perform a Safety Check. Gently walk on the belt to ensure it moves smoothly and the controls work before any real use.
Maintaining Your Treadmill for Longevity
Regular maintenance keeps your treadmill running smoothly and extends its life. Neglect can lead to premature wear and costly repairs.
The most important task is belt lubrication. Exerpeutic treadmills often require silicone-based lubricant. Check your manual for the specific type and how to apply it. A dry belt causes friction and strains the motor.
You should also regularly clean the machine. Wipe down the console, handrails, and deck after use to prevent sweat damage. Vacuum underneath to keep dust and debris from getting into the motor.
Here’s a simple maintenance checklist:
* Monthly: Lubricate the walking belt as instructed.
* Weekly: Check belt tension and alignment. The belt should be centered and not slip when you walk.
* After Each Use: Wipe down the surfaces with a dry cloth.
* Every 6 Months: Tighten any bolts or screws that may have loosened from vibration.
Common Issues and Troubleshooting
Even with good care, you might encounter minor issues. Many have simple fixes you can do yourself.
If the treadmill won’t turn on, first check the obvious. Is it plugged in securely? Is the safety key fully inserted? Also, check your household circuit breaker.
A slipping belt is a frequent complaint. This usually means it needs lubrication or the tension needs adjusting. Your manual will show you how to tighten the belt properly.
If the console displays an error code, refer to the manual. Common codes like “E1” or “E2” often relate to sensor or motor issues. Sometimes, simply turning the machine off and unplugging it for a few minutes can reset the computer.
Comparing Exerpeutic to Other Brands
It’s helpful to see how Exerpeutic stacks up against other treadmill makers. This puts their value proposition into perspective.
Compared to brands like NordicTrack or Sole, Exerpeutic treadmills are less powerful and have fewer features. They lack interactive programming and heavy-duty construction. However, they cost a fraction of the price. You are comparing basic transportation to a luxury car.
Against similar budget brands, Exerpeutic often competes on specific features like foldability or a slightly higher weight capacity. Their reputation for decent customer service is also a factor. When comparing, always match the intended use. Don’t compare a walking treadmill to one built for running.
Making the Most of Your Walking Workouts
An Exerpeutic treadmill is a tool. How you use it determines your results. Walking is a fantastic, underrated exercise.
To avoid boredom, vary your routine. Try interval walking: walk at a moderate pace for 3 minutes, then a brisk pace for 1 minute. Repeat this cycle for 20-30 minutes. You can also use the manual incline settings to simulate hills.
Focus on good posture. Stand tall, look forward, and let your arms swing naturally. Avoid holding onto the handrails tightly, as this reduces calorie burn and can lead to poor posture.
Safety Tips for Home Treadmill Use
Safety should always be your top priority. A home treadmill can be dangerous if used carelessly.
Always clip the safety key to your clothing. If you slip, this will stop the belt immediately. Start the belt at a slow speed and step on carefully, holding the handrails. Once you’re stable, you can let go.
Keep the area around the treadmill clear of pets, children, and obstacles. Wear proper athletic shoes, not socks or sandles. Finally, listen to your body. If you feel dizzy or pain, stop your workout.
Frequently Asked Questions (FAQ)
Q: Where are Exerpeutic treadmills manufactured?
A: Paradigm Health & Wellness designs them, but the manufacturing is done in factories overseas, commonly in China. This is standard for most budget-friendly fitness equipment.
Q: Are Exerpeutic treadmills good for heavy people?
A: They are designed for specific weight limits, usually up to 300 pounds. It’s essential to check the max user weight for your specific model and choose one rated well above your weight for safety and durability.
Q: How long should an Exerpeutic treadmill last?
A: With proper maintenance and use within its limits (walking, not running), you can expect several years of service. The lifespan depends heavily on how often you use it and how well you care for it.
Q: Can I run on an Exerpeutic treadmill?
A: It is not recommended. These treadmills have lower horsepower motors and are not built to withstand the impact of running. Using them for running can void the warranty and lead to quick breakdowns.
Q: What is the warranty like?
A: Warranties vary by model. Typically, they offer a frame warranty, a motor warranty, and a shorter warranty on parts and labor. Always register your product and keep your receipt.
Choosing a treadmill is about matching the machine to your goals. Exerpeutic treadmills, made by Paradigm Health & Wellness, fill an important niche. They provide an accessible, affordable entry point for indoor walking. By understanding who makes them and what they are designed for, you can make a smart, informed decision for your home fitness needs. Remember to maintain your equipment, use it safely, and enjoy the consistency it brings to your routine.