If you’re looking to add some gentle resistance to your pool workout, you might be wondering where to buy water dumbbells. These buoyant tools are excellent for aquatic fitness and are readily available for purchase online from several retailers.
They offer a unique way to build strength and endurance with minimal joint impact. This guide will walk you through your best options for finding the right pair for your needs.
Where to Buy Water Dumbbells
Your first step is understanding what you’re shopping for. Water dumbbells are typically made of foam or plastic and use buoyancy to create resistance in the water. Unlike traditional weights, they don’t sink; they want to float, so you have to push and pull them downward.
Major Online Retailers
The most convenient places to start your search are the large online marketplaces. They offer a wide selection, competitive pricing, and user reviews.
* Amazon: This is often the top choice for variety and speed. You’ll find dozens of brands, from basic models to sets with included workout DVDs. Reading customer reviews here is especially helpful to gauge durability.
* Walmart.com: Walmart carries a solid range of affordable options, both from their own stock and from third-party sellers. Their site often features well-known sporting goods brands.
* Target.com: Target’s selection is more curated but reliable. They tend to focus on a few quality brands, which can simplify your decision if you feel overwhelmed by to many choices.
Specialty Fitness & Swim Retailers
For higher-end equipment or expert advice, dedicated stores are a great resource. These retailers often sell products designed for serious aquatic therapy and fitness.
* Aquatic Exercise Association (AEA) Store: As a leading authority in water fitness, the AEA store sells professional-grade equipment. Their products are trusted by instructors worldwide.
* Speedo USA: Known for swimwear, Speedo also offers a range of water fitness gear, including dumbbells. Their products are designed with performance in mind.
* Sprint Aquatics: This retailer specializes in equipment for swim schools and aquatic therapy, offering durable, commercial-quality items.
Brand Direct Websites
Buying directly from the manufacturer can sometimes get you the best price or access to full product lines. It’s worth checking a brand’s own site after you’ve identified a model you like.
* TheraBand & AquaFit: These are leading brands in resistance fitness. Their websites provide detailed product specs and sometimes instructional resources.
* SPRI: Another major name in resistance training, SPRI makes durable water dumbbells and often sells them in versatile sets.
Considerations Before You Click “Buy”
Not all water dumbbells are created equal. Keep these factors in mind to ensure you get a pair that suits your workouts.
Material and Durability
Foam dumbbells are lightweight and soft on the hands, but can degrade over years in chlorinated water. Plastic or vinyl-coated models are more resistant to chemicals but can be slippery when wet. Check the product description for mentions of chlorine resistance.
Resistance Level
Resistance is not measured in pounds like land weights. It’s determined by the dumbbell’s size and buoyancy.
* Light/Medium: Smaller dumbbells are good for beginners, rehabilitation, or higher-rep workouts.
* Medium/Heavy: Larger dumbbells provide more resistance for strength building. Some sets come in multiple sizes so you can progress.
Set Inclusions and Price
Decide if you need just a pair or a full kit. Your options often include:
1. Single Pair: The most basic and cost-effective option.
2. Set of Multiple Pairs: Allows for different resistance levels.
3. Bundle with Ankle Cuffs or a DVD: Great for beginners who want a complete workout guide.
Prices can range from under $20 for a basic pair to over $100 for professional sets. Set a budget before you start browsing to narrow your search.
How to Choose the Right Seller
Once you’ve picked a model, picking the right seller is key for a good experience. Follow these steps to shop smart.
1. Compare Total Price: Always check the final cost at checkout. Some listings have a low item price but high shipping fees.
2. Read Recent Reviews: Focus on reviews from the last year to understand current product quality. Look for comments on long-term durability.
3. Check Return Policies: Ensure the seller accepts returns in case the product isn’t what you expected. Pool equipment can sometimes have specific return restrictions.
4. Verify Shipping Times: If you need them for an upcoming class or vacation, confirm the estimated delivery date. Some third-party sellers have longer processing times.
Getting Started with Your New Water Dumbbells
When your water dumbbells arrive, it’s helpful to have a plan. Here’s a simple beginner routine to try in the shallow end.
* Warm-up (5 minutes): March in place, doing large arm circles with the dumbbells just under the water’s surface.
* Chest Press: Hold dumbbells at chest height, palms down. Push them straight out in front of you and slowly bring them back. Do 12-15 reps.
* Bicep Curls: With arms at your sides, palms facing forward, curl the dumbbells up toward your shoulders. Control the movement on the way down. Do 12-15 reps.
* Overhead Press: Start with dumbbells at shoulder height. Press them straight up overhead, then lower slowly. Do 10-12 reps.
* Leg Raises: While holding onto the pool edge for balance, place a dumbbell between your feet. Lift your straight legs up and down. Do 10-12 reps per side.
Remember to cool down with some stretching afterwards. Consistency is more important than intensity, especially when you’re just starting out.
Care and Maintenance Tips
To make your investment last, proper care is essential. These simple habits will extend the life of your equipment.
* Rinse them with fresh water after each use, especially if used in a chlorinated or saltwater pool.
* Let them air dry completely before storing them. Don’t put them away wet in a sealed bag.
* Store them in a cool, dry place out of direct sunlight, which can break down foam and plastic over time.
* Avoid letting them rest on rough concrete or abrasive surfaces that could cause tears or punctures.
FAQ Section
Q: What are water dumbbells good for?
A: They are perfect for building muscular strength and endurance in the pool, improving cardiovascular fitness, and aiding in rehabilitation due to the water’s low-impact environment.
Q: Can I use regular dumbbells in the pool?
A: No, you should never use metal or standard gym weights in the water. They will sink and are a safety hazard. Water dumbbells are specifically designed to be buoyant and safe for aquatic use.
Q: How much do water dumbbells typically cost?
A: You can find a decent pair starting around $15-$25. More advanced sets or professional-grade equipment can range from $50 to $150 or more.
Q: Are they suitable for beginners?
A: Absolutely. They are one of the best tools for beginners because the water provides natural support and the resistance can be easily controlled by your movement speed.
Q: Where can I find water dumbbell workout ideas?
A: Many brands include workout guides, and there are numerous free routines available on video sharing platforms and fitness blogs dedicated to aquatic exercise.
Finding where to buy water dumbbells is just the first step towards enhancing your pool workouts. With the right pair and a consistent routine, you can enjoy a fun, effective, and joint-friendly way to stay fit all year round.