If your NordicTrack treadmill is acting up or missing new features, learning how to update nordictrack treadmill is the fix. This guide walks you through every method, from simple console updates to manual software installs, to keep your machine running smoothly.
How to Update NordicTrack Treadmill
Most modern NordicTrack treadmills with an iFIT-enabled console can update automatically over Wi-Fi. But sometimes, you need to give it a little nudge. The process depends on your treadmill’s model and console type.
Before You Start: Check Your Connection
A stable Wi-Fi connection is crucial. Your treadmill needs to be connected to your home network to recieve updates. You can check this in the console’s settings menu.
Also, note your model number. You can usualy find it on a sticker near the base or front frame. Having this handy helps if you need to download files manually.
Method 1: The Automatic Update
For most users, this is all you’ll need to do. The treadmill checks for updates when it’s powered on and connected to Wi-Fi.
- Ensure your treadmill is plugged in and powered on.
- Connect it to your Wi-Fi network in the settings if you haven’t already.
- Simply use the treadmill as normal or let the console sit idle at the main screen for 5-10 minutes.
- If an update is found, a notification will typicaly appear. Follow the on-screen prompts to install it. Do not turn off the machine during this process.
Method 2: Manual Console Update
If your console seems stuck on an old version, you can manually trigger an update check.
- From the main screen, tap the “Settings” gear icon.
- Navigate to “System” or “About.”
- Look for an option labeled “Software Update,” “System Update,” or “Check for Updates.”
- Select it. The console will search for and install any available updates.
Remember, the installtion may take several minutes. The console might restart once or twice.
Method 3: Manual USB Update (For Older or Non-Responsive Consoles)
This is the fail-safe method. If your console won’t connect to Wi-Fi or is frozen, a USB update can often solve the problem. You’ll need a blank USB flash drive (8GB or less, formatted to FAT32).
- On a computer, visit the NordicTrack support website.
- Enter your treadmill’s model number to find the correct software file.
- Download the update file. It will often be a large .bin or .swu file.
- Copy the downloaded file directly to the root directory of your USB drive. Do not put it inside a folder.
- Safely eject the USB drive from your computer.
- With the treadmill powered OFF, insert the USB drive into the console’s USB port.
- Power the treadmill ON. The update should begin automatically. Do not remove the USB drive or power off the treadmill until the process is fully complete and the console returns to the normal home screen.
USB Update Troubleshooting Tips
- Ensure the USB drive is formatted to FAT32, not NTFS or exFAT.
- Try using a different USB drive if the first one isn’t recognized.
- Double-check that you downloaded the exact file for your treadmill model. Using the wrong file can cause serious issues.
What to Do If Your Update Fails
Sometimes updates get interrupted or fail. Don’t panic. First, try performing a factory reset on your console. This can clear out glitches that block updates.
To do a reset, find the small pinhole reset button on the console. Use a paperclip to press and hold it for about 10 seconds while the treadmill is on. Then, attempt the update process again.
If a USB update fails, re-download the file incase it was corrupted during the first download. Also, clear off any other files that might be on the USB stick.
Keeping Your iFIT App Updated
For a full experience, your tablet or phone running the iFIT app should also be updated. These updates happen through your device’s app store (Google Play or Apple App Store).
- Enable automatic updates for the iFIT app on your device.
- Or, periodically check the app store for any available updates manually.
- An outdated app can sometimes cause syncing problems with your treadmill stats.
Why Updates Are Important
Regular updates do more than just add new features. They fix software bugs that can cause freezing or inaccurate metrics. Updates also patch security vulnerabilities and improve overall system stability.
Neglecting updates can lead to a worse user experience and potentially more mechanical issues over time. It’s a key part of maintence, just like lubricating the deck.
Common Post-Update Issues and Fixes
After an update, you might encounter a minor problem. Here’s how to solve common ones:
- Wi-Fi Won’t Reconnect: Go to settings and “Forget” your network, then re-enter your password from scratch.
- Console is Slow: Perform a console reset using the pinhole method described earlier. This clears the cache.
- iFIT Workouts Not Loading: Log out of your iFIT account on the console and then log back in. This refreshes the connection.
If a problem persists after a reset, it’s time to contact NordicTrack support directly. They can access more specific tools to help.
FAQ: Updating Your Treadmill
How often should I update my NordicTrack treadmill?
Updates are released periodically. Letting it update automatically whenever a notification appears is the best policy. Check manually every few months if you’re unsure.
My treadmill won’t connect to Wi-Fi at all. How can I update it?
You will need to use the manual USB update method described above. This does not require an internet connection on the treadmill itself, just on a computer to download the file.
Is it safe to turn off my treadmill during an update?
No. You should never power off or unplug your treadmill during a software update. This can corrupt the console software and lead to a bricked console that won’t turn on. Always let the process finish completely.
What does updating a treadmill do?
Updating your treadmill installs the latest software from NordicTrack. This can add new workout programs, improve screen interfaces, fix known bugs, and enhance compatibility with the iFIT platform.
Can I update an old NordicTrack treadmill?
It depends on the model. Very old models without a smart console may not have updateable software. Check the NordicTrack support site with your model number to see if software files are available for your specific machine.
Why is my update taking so long?
Update times vary based on file size and your internet speed. A large update over a slow connection could take 30 minutes or more. Be patient and ensure the treadmill stays plugged in.
Do I need an iFIT membership to update the treadmill?
No, you do not. Software updates for the console itself are separate from iFIT content. You can update the treadmill’s firmware without an active membership.