Moving a Reebok treadmill to a new room or a new home can feel like a big task. This guide will show you how to move a Reebok treadmill safely and without damaging your equipment or yourself. With some preparation and the right technique, you can get it done efficiently.
Treadmills are heavy, awkward, and often have delicate electronics. Trying to move one the wrong way is a common cause of injury and expensive repairs. The good news is that almost every Reebok treadmill is designed to be moved by a single person using a few key features. We’ll walk you through the entire process, from getting ready to the final setup in its new spot.
How to Move a Reebok Treadmill
Before you touch the treadmill, you need to get prepared. Rushing this step is the biggest mistake people make. Setting aside 30 minutes for prep will save you hours of frustration and potential damage.
First, find your owner’s manual. If you’ve lost it, you can almost always download a PDF from the Reebok Fitness website by searching your model number. This is crucial for any model-specific disassembly instructions. Then, gather your supplies:
* Moving Equipment: A furniture dolly (preferably one with straps), moving blankets or thick towels, and plastic zip ties.
* Tools: Typically a set of Allen wrenches (hex keys) and a Phillips-head screwdriver. Your manual will specify.
* Help: Even if the treadmill can roll, having a spotter for stairs or tight corners is highly recommended.
* Cleaning Supplies: A vacuum and a microfiber cloth. You’ll be surprised at the dust underneath.
Now, let’s get your treadmill ready to move.
Step 1: Safety First – Unplug and Secure Cords
This step is non-negotiable. You must disconnect the treadmill from its power source. Unplug the power cord directly from the wall outlet, not just from the treadmill console.
Carefully wrap the power cord and secure it with a zip tie or velcro strap. You don’t want it dangling and getting caught during the move. If your treadmill has a safety key, remove it and put it in a secure place you’ll remember.
Step 2: Lower the Deck for Easier Handling
Most Reebok treadmills have a “soft-drop” or slow-fall mechanism to lower the running deck. Do not just let it slam down. Look for a release lever or knob, usually located near the base of the uprights. Gently activate the release and guide the deck down smoothly until it is fully horizontal.
This lowers the center of gravity and makes the unit much more stable. It also protects the hydraulic or gas shock that controls the deck’s movement.
Step 3: Fold the Uprights (If Possible)
Many Reebok models, especially the Z-series, feature a folding design. If your treadmill folds, this is the time to do it. Again, consult your manual. There is usually a locking pin or latch you need to release. Once unlocked, slowly fold the console uprights down toward the deck.
Some people forget to fold them, which makes the treadmill too tall for doorways. Secure the folded uprights with a strap or bungee cord so they don’t flop around during transit.
Step 4: Engage the Transportation Wheels
This is the secret to moving a Reebok treadmill alone. At the front base of the treadmill (opposite the console end), you will find two small wheels. To use them, you need to tip the treadmill back.
Stand at the console end, grip the frame firmly (not the plastic console), and carefully tilt the entire unit backward. The front base will lift off the ground, and those small wheels will make contact with the floor. The treadmill is now balanced on these wheels and the two rear rollers.
You are essentially turning it into a large, heavy hand truck. Keep a firm grip and control the tilt angle as you roll it.
Moving on Flat Ground and Through Doorways
With the treadmill tilted on its transport wheels, you can now roll it. Move slowly. Your spotter can guide the front end and watch for obstacles. For doorways, you may need to adjust the tilt angle or temporarily set it down to maneuver it through. Take your time here—rushing leads to scraped walls and doorframes.
If you need to pull it, be extra cautious. Pulling can cause it to get away from you if it hits a bump. Pushing with control is often safer.
Navigating Stairs and Steps
Stairs require two strong people and extreme caution. Do not use the transport wheels on stairs. The best method is to use the furniture dolly and moving blankets.
1. Wrap the treadmill in moving blankets to protect it.
2. Carefully tilt and slide the dolly underneath the main base, then strap it securely to the dolly.
3. With one person at the bottom and one at the top, use the dolly’s handles to lift and carry the treadmill up or down the stairs. Communicate constantly.
4. For going downstairs, the person at the top bears most of the weight. For going upstairs, the person at the bottom bears most of the weight.
Step 5: Loading into a Vehicle
For a local move in a truck or van, rolling the treadmill up a sturdy ramp is the best approach. Keep it on its transport wheels and have one person pull from inside the vehicle while another pushes and guides from behind.
Once inside, lay it down flat on its side, with the console side up. Place moving blankets or padding underneath it and between it and any other objects. Secure it tightly with straps to the vehicle’s anchor points so it cannot slide or tip during transport. Never leave a treadmill standing upright in a moving vehicle.
Step 6: Reassembly and Setup in the New Location
You’ve arrived! Now, reverse the process. Carefully unload and roll the treadmill to its new permanent spot. It’s a good idea to place a treadmill mat underneath it right away to protect your floor and reduce vibration.
Unfold the uprights (if folded) and lock them securely into place. Gently lift the running deck back to its upright position until it clicks or locks. Reconnect any cords you may have disconnected, and plug the power cord directly into a dedicated wall outlet. Avoid using extension cords.
Perform a quick test: insert the safety key, start the belt at a very slow speed, and listen for any unusual noises. Let it run for a minute to ensure everything is working correctly before you begin your workout.
What to Do If Your Model Doesn’t Have Transport Wheels
Some older or commercial-style Reebok treadmills may not have front transport wheels. In this case, a furniture dolly is your best friend. Tilt the treadmill (with help), slide the dolly underneath the main base, and strap it on securely. You can then roll the dolly. You may need to remove console uprights to fit through doors—your manual will have instructions for this partial disassembly.
Important Tips to Avoid Damage
Never lift a treadmill by its console or running deck. Always grip the solid steel frame. Avoid bending any cables or pinching wires during reassembly. Don’t force any parts that seem stuck; double-check the manual for the correct release mechanism.
Finally, consider the floor path. Check for thresholds, loose rugs, or uneven surfaces that could cause the wheels to catch. A clear path is a safe path.
FAQ: Moving Your Reebok Treadmill
Can one person move a Reebok treadmill?
Yes, most models are designed for one-person moving using the front transport wheels on flat, solid surfaces. For stairs, corners, or loading into a vehicle, having a second person is strongly advised for safety.
Do I need to take apart my treadmill to move it?
Usually, no. The standard process involves lowering the deck, folding the uprights (if available), and using the transport wheels. Only for very narrow spaces or non-folding models might you need to detach the console, which your manual will cover.
What is the best way to pack a treadmill for moving long distance?
For a long-distance move, follow all steps above (lower, fold, secure cords). Wrap the entire unit in moving blankets or bubble wrap. Secure it in the moving truck lying flat, and ensure it is tightly strapped to prevent shifting. You may want to consider professional movers for heavy equipment.
How heavy is a typical Reebok treadmill?
Weight varies greatly by model. Lightweight folding models can be around 150-200 pounds, while robust commercial-style units can exceed 300 pounds. Always check your specific model’s specifications in the manual.
Can I move my treadmill on its side?
Yes, but only during transport in a vehicle. Always lay it so the console and electronics are facing upward. Never store or transport it standing on its end or side for a prolonged period.
Why won’t my treadmill turn on after the move?
First, check the obvious: is it plugged into a working outlet? Is the safety key fully inserted? Ensure all power cords and data cables (if you disconnected any) are firmly reconnected. If it still doesn’t work, a internal component may have been jolted loose; you may need to contact Reebok customer service.