Keeping your treadmill running smoothly is key to a good workout. If you’ve noticed it’s getting noisy or feels rough, you might need to learn how to oil a treadly treadmill. Regular maintenance like this is simple and can save you money on repairs.
This guide will walk you through the entire process. You’ll learn what supplies you need, how to find the right lubrication points, and the steps to apply it correctly. Let’s get your machine quiet and working like new again.
How to Oil a Treadly Treadmill
Before you start, it’s important to gather your supplies. Having everything ready makes the job quicker and easier. You won’t have to stop halfway through to look for something.
What You’ll Need
- 100% Silicone Treadmill Lubricant: This is crucial. Do not use WD-40, household oil, or any other substitute. They can damage the belt and deck.
- A Clean Lint-Free Cloth: For wiping away any old residue or drips.
- A Phillips Head Screwdriver: Usually needed to losen the belt tension bolts.
- A Vacuum or Damp Cloth: For cleaning the area around and under the belt first.
Step 1: Safety First – Unplug the Treadmill
Always disconnect the power cord from the wall outlet. This prevents any accidental starts while your hands are near the belt. It’s the most important step for your safety.
Step 2: Locate the Lubrication Points
For most Treadly treadmills, you apply the oil between the running belt and the deck. You typically access this from the sides or the rear of the belt. Check your user manual for the exact spots on your model.
Sometimes you need to loosen the belt tension bolts at the rear to create a small gap. This lets you lift the edge of the belt just enough to reach underneath.
Step 3: Clean the Area
Use your vacuum or a damp cloth to clean any dust, dirt, or old lubricant from around the edges of the belt. A clean surface ensures the new oil spreads evenly and doesn’t trap debris that can cause wear.
Step 4: Apply the Silicone Lubricant
- Shake the silicone lubricant bottle well.
- Carefully lift the edge of the running belt at the access point.
- Apply a thin, 3-inch wide line of lubricant down the length of the deck, about every 6-8 inches. You don’t need to flood it; a moderate amount is perfect.
- Repeat this process on the other side of the belt. The oil will spread out across the deck as the belt moves.
Step 5: Spread the Lubricant
Plug the treadmill back in. Manually turn on the treadmill to a very slow speed, like 1 or 2 mph. Let it run for 2-3 minutes while you stand on the side rails. This allows the belt to distribute the silicone evenly across the entire deck surface.
After this, your treadmill should already feel smoother and quieter when you walk on it.
How Often Should You Oil?
A good rule of thumb is to oil your Treadly every three months, or after every 150 miles of use. If you use it daily, you might need to do it more often. Listen for squeaking or feel for increased friction—these are clear signs it’s time.
Signs Your Treadmill Needs Oiling
- A squeaking or grinding noise during operation.
- The belt feels like it’s sticking or dragging underfoot.
- You notice a burning smell from the motor working to hard.
- The belt seems to stop abruptly when you get off.
Troubleshooting Common Issues
Even after oiling, you might encounter some problems. Here’s how to fix a couple common ones.
The Belt Still Squeaks
If noise persists, the issue might not be lubrication. Check that the belt is centered and aligned properly. Also, inspect the roller bearings at the front and back; they can sometimes wear out and need replacement.
The Belt Slips or Feels Loose
This usually indicates incorrect belt tension. Refer to your manual for how to adjust the tension bolts at the rear of the treadmill. A properly tensioned belt should lift about 2-3 inches off the deck when you pull up on it from the middle.
Maintaining Your Treadmill Deck
The deck is the solid board underneath the belt. Over time, even with oil, it can develop worn spots. Every 6 months, check for uneven wear by feeling under the belt (when the machine is off and unplugged).
If you feel grooves or dips, you may need to rotate the deck (if it’s double-sided) or start planning for a replacement. A worn deck creates friction and makes the motor work harder, shortening it’s lifespan.
FAQ: Treadmill Lubrication Questions
Can I use any silicone spray to oil my treadmill?
No, you should use a 100% silicone lubricant made specifically for treadmills. Other sprays often have additives or petroleum products that degrade the belt material and deck.
How do I know if I over-oiled my Treadly?
If you see excess silicone seeping out from under the belt or if the belt starts to slip, you used to much. Wipe away any visible excess with a cloth and run the treadmill to help spread the remainder. It may take a few sessions for the slip to stop.
What if I can’t find the access points to oil the treadmill?
Your Treadly user manual is the best resource. If you’ve lost it, you can often find a digital copy online by searching your model number. Customer support can also direct you.
Is treadmill maintenance really that important?
Yes, absolutely. Regular oiling and cleaning prevents costly repairs to the motor, belt, and deck. It also ensures a consistent, quiet workout and extends the life of your machine by many years. It’s a small task with big benefits.
Following these steps for how to oil a treadly treadmill will keep your equipment in top shape. Remember to always unplug the machine, use the right silicone oil, and check your manual for model-specific advice. A well-maintained treadmill provides a better workout and lasts much longer, making your investment worthwhile. Set a reminder on your calendar for every few months so you don’t forget this essential task.