Does Big Lots Sell Dumbbells

If you’re setting up a home gym on a budget, you’re probably asking: does Big Lots sell dumbbells? The good news is, yes, they often do. Big Lots can be a great spot to find affordable fitness equipment, including dumbbells, especially when you’re trying to save some money.

This article will guide you through what to expect at Big Lots. We’ll cover the types of dumbbells they typically carry, how to check your local store’s stock, and some smart tips for getting the best value for your home workouts.

Big Lots is known for its ever-changing inventory of closeout and overstock items. This means their fitness section isn’t always predictable, but it’s always worth checking. You won’t find a massive, permanent selection like a dedicated sports store, but you can find some real gems.

Their stock rotates frequently based on what deals they secure. So, one week you might find a great set of vinyl dumbbells, and the next week they might have kettlebells instead. The key is timing and knowing how to look.

What Types of Dumbbells Might You Find at Big Lots?

Big Lots typically carries basic, beginner-friendly dumbbell options. These are perfect for someone starting their fitness journey or adding to a simple home setup. Don’t expect professional-grade rubber hex dumbbells here, but you can find good starter gear.

Vinyl-Coated Dumbbells: These are the most common. They’re affordable, come in various colors, and the vinyl coating protects your floors and is gentle to the touch. They’re usually sold in fixed-weight pairs (like 5lb, 8lb, or 10lb sets).
Neoprene-Coated Dumbbells: Similar to vinyl, neoprene has a softer, grippier feel. They’re also lightweight and great for exercises like lateral raises or overhead presses. The coating helps prevent slipping.
Adjustable Dumbbell Kits: Less common, but sometimes Big Lots gets adjustable sets. These usually involve a handle and plate system where you add or remove weight. They are a fantastic space-saver.
Other Fitness Items: While looking for dumbbells, you might also see yoga mats, resistance bands, or small exercise benches. These can all complement your dumbbell workouts nicely.

How to Check for Dumbbell Availability and Prices

Since inventory varies, you can’t just assume your local Big Lots has dumbbells in stock. Here’s a step-by-step plan to find out before you make the trip.

Use the Big Lots Website: Go to the Big Lots website and use the “Find In Store” feature. Search for “dumbbells” and enter your zip code. It will show you which nearby stores have them and the current price.
Call the Store Directly: The website isn’t always 100% up-to-date. Find the phone number for your local store and give them a call. Ask if they have dumbbells in stock and what types/weights are available. This is the most reliable method.
Visit In-Person: If you’re already out shopping, it’s worth stopping by. The fitness items are usually in the “Home Goods” or “Seasonal” aisles, often near other home items. Sometimes stock is on an endcap.
Check the Clearance Section: Always glance at the clearance aisles. You might find dumbbells or other fitness gear marked down for a quick sale, especialy if they are discontinuing that item.

Understanding Big Lots’ Pricing Strategy

Big Lots operates on a low-price model. Their dumbbells are almost always priced lower than major sporting goods stores. You can often find pairs for under $20, depending on the weight.

Prices can be even better during sales events. Big Lots frequently runs promotions like “20% Off Your Entire Purchase” or has special holiday sales. Signing up for their text alerts or emails can give you a heads-up on these deals.

Pros and Cons of Buying Dumbbells at Big Lots

Let’s weigh the advantages and potential drawbacks so you can make an informed choice.

Pros:

Affordability: This is the biggest advantage. You get functional equipment at a very low cost.
Convenience: If you have a Big Lots nearby, it’s an easy stop while doing other shopping.
Good for Beginners: The simple, fixed-weight dumbbells are ideal for learning basic exercises without a huge investment.

Cons:

Inconsistent Stock: You can’t rely on them always having what you want. They might not have the specific weight you’re looking for.
Limited Selection: They rarely carry heavy weights (usually nothing over 25lbs per dumbbell) or specialty types like hex or iron dumbbells.
Quality Considerations: The dumbbells are fine for general use, but the materials (like vinyl) can crack over many years of heavy use. They are not for serious powerlifting.

Smart Tips for Your Big Lots Dumbbell Purchase

To make the most of your trip, keep these tips in mind.

Buy Multiple Pairs: If you find a few different weights at a good price, consider buying them together. This gives you more flexibility in your workouts as you get stronger.
Inspect Before You Buy: Check the dumbbells for any defects. Make sure the coating isn’t torn and that the weight plates are securely attached to the handle. Sometimes items get bumped around in the warehouse.
Think About Your Goals: Are you doing light toning or aiming for heavier strength training? Big Lots is better suited for the former. For heavier weights, you may need to look elsewhere eventually.
Combine with Other Stores: Use Big Lots for your lighter dumbbells. Then, you can look at garage sales, Facebook Marketplace, or discount retailers for heavier individual pieces to round out your set.

Alternative Stores for Affordable Dumbbells

If Big Lots doesn’t have what you need, don’t worry. Here are a few other places known for good value:

Walmart/Target: They have a more consistent, year-round selection of basic fitness gear at low prices.
Dick’s Sporting Goods (Sales): Check their clearance section online or in-store, especialy after New Year’s resolutions fade.
Online Marketplaces: Amazon often has competitive prices on brand-name dumbbells, and you can read reviews. eBay is good for used sets.
Five Below or Ollie’s Bargain Outlet: Similar to Big Lots, these stores sometimes get fitness items in stock at rock-bottom prices.

Starting Your Workout with New Dumbbells

Once you’ve got your dumbbells, here’s a simple full-body routine to begin with. Perform each exercise for 2-3 sets of 10-15 repetitions.

Goblet Squats: Hold one dumbbell vertically against your chest. Squat down as if sitting in a chair, then stand back up. This works your legs and core.
Dumbbell Rows: Place one knee and hand on a bench or chair, holding a dumbbell in the other hand. Pull the weight up toward your hip, squeezing your back muscle. Switch sides.
Dumbbell Chest Press: Lie on your back on the floor or a bench. Push the dumbbells straight up from your chest, then lower them with control.
Overhead Press: Sit or stand tall. Press the dumbbells from your shoulders to above your head. This targets your shoulders.
Bicep Curls: Stand holding the dumbbells at your sides. Curl the weights up toward your shoulders, keeping your elbows still.
Tricep Extensions: Hold one dumbbell with both hands overhead. Lower it behind your head by bending your elbows, then straighten your arms.

Remember to start with a weight that feels challenging but allows you to complete all reps with good form. It’s better to start too light than too heavy.

FAQ: Your Big Lots Dumbbell Questions Answered

Q: Does Big Lots usually have 20 lb dumbbells?
A: They can, but it’s not guaranteed. Their inventory changes often. It’s more common to see weights in the 3lb to 15lb range. Always call your local store to check for specific weights.

Q: Are Big Lots dumbbells good quality?
A: They are good for beginner and intermediate home workouts. The vinyl or neoprene coating is durable for normal use but may not last decades under daily heavy lifting. For the price, they offer excellent value.

Q: Can I find a dumbbell set at Big Lots?
A: Sometimes. You might find a bundled set with multiple weights or an adjustable kit. These are less common than individual pairs but do appear, especialy around the New Year.

Q: What is the price range for dumbells at Big Lots?
A: Prices vary by weight, but you can typically expect to pay between $8 for a light 3lb pair and up to $25 or $30 for a heavier 20lb pair. Sales can make them even cheaper.

Q: When is the best time to look for fitness gear at Big Lots?
A: The best times are early January (for New Year’s stock) and late summer (for back-to-school and end-of-season clearance). However, it’s worth checking any time of year.

In summary, Big Lots is a solid option for finding affordable dumbbells to start or add to your home gym. While you need to be flexible and check availability, the potential savings are significant. With a little patience and the tips above, you can equip yourself for effective workouts without spending a fortune. Just grab your new weights, follow a consistent routine, and you’ll be on your way to reaching your fitness goals.